Welcome to JY Exercise Physiology

We bridge the gap between healthcare, movement, and independence through tailored exercise programs designed to help you move better and enhance your quality of life.
My Vision
My Vision is to foster lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored therapy and education

From the Founder

“When I started JY Exercise Physiology in 2024, I had one clear goal to create
something different, a service truly centred around you.

Through my experience in the field, and from what many people have shared with me,
it’s common to feel like just another booking in a busy schedule, given a set program,
limited time, and little genuine care or personal connection.

That never sat right with me.

JY Exercise Physiology was built to be more than just a service. It’s about providing the
kind of support people actually want and deserve, tailored healthcare that takes the time
to understand you, delivered with compassion, patience, and a genuine commitment to
your progress.”

The JY Exercise Physiology Way

Personalised care that considers your needs, medical history, abilities, and goals to achieve the best possible outcome.

Truly Personalised Care

Every program is tailored to your unique needs, medical history, and goals, no generic templates.

One-on-One Support

Dedicated sessions focused entirely on you, ensuring guidance, accountability, and correct technique every step of the way.

Compassionate & Client-Centred Approach

A supportive, patient, and understanding environment where you’re treated as an individual, not just a booking.

Results-Driven, Long-Term Focus

Structured, progressive programs designed to improve strength, reduce pain, and build lasting health outcomes.

Get to Know Your Exercise Physiologist

Hi, I’m Jeff Yang, an Accredited Exercise Physiologist based in Upper Mount Gravatt, proudly registered with Exercise & Sports Science Australia (ESSA). I’m a university-qualified allied health professional who specialises in using evidence-based exercise interventions to prevent, treat, and manage a range of health conditions, from acute and chronic illnesses to disabilities and musculoskeletal injuries.

The Standard of Care

Why patients trust JY Exercise Physiology for their recovery journey.

Personalised 1:1 sessions

Dedicated time focused solely on your technique, progress, and physiological response.

Expert in injury rehab & chronic conditions
Tailored exercise programs
Focus on long-term outcomes
Accessible options, Medicare, NDIS, DVA, WorkCover

All Ages & Abilities Are Welcome

Expert care is just one consultation away.