Accredited Exercise Physiologist (AEP)
What is an Exercise Physiologist ?
An Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional accredited with Exercise & Sports Science Australia (ESSA), that specialises in using exercise based interventions to prevent, treat, and manage a wide range of acute and chronic health conditions, injuries, and disabilities. AEPs design safe and effective exercise programs tailored to each individual’s unique needs, helping people improve their physical and mental well being, regain functional capacity, and enhance their overall quality of life.
As highly trained health professionals, we understand the physiological, psychological, and social factors affecting your health, allowing us to develop personalised, evidence based programs to help you achieve the best possible outcomes.
AEP’s specialise in prescribing customised exercise programs to all ages and abilities, designed to restore function and strength, while alleviating pain and discomfort in the affected area. Our objective is to help you return to, or exceed, your pre-injury conditions.
Conditions Treated by Exercise Physiologists
Exercise Physiologists are experts in treatment and management of a wide variety of medical conditions. Our tailored exercise programs can address conditions including, but not limited to:
Cardiovascular Conditions: Heart disease, hypertension, stroke rehabilitation.
Neurological Conditions: Parkinson’s disease, multiple sclerosis, brain injuries.
Musculoskeletal Injuries: Sprains, strains, fractures, back pain.
Respiratory and Pulmonary Issues: Chronic obstructive pulmonary disease (COPD), asthma, post-surgery recovery.
Metabolic Disorders: Diabetes, obesity, metabolic syndrome.
Renal Conditions: Chronic kidney disease and dialysis-related rehabilitation.
Oncology Rehabilitation: Cancer rehabilitation to support recovery during and after treatment.
Mental Health Conditions: Anxiety, depression, stress, and rehabilitation for mental well-being.
And many more.
What Sets Exercise Physiologists Apart
Unlike personal trainers or general fitness instructors, Exercise Physiologists have extensive training in clinical exercise science and are experts in understanding how the body responds to physical activity in the presence of injury, illness, or disability. Their education covers physiology, anatomy, biomechanics, and evidence based practice, allowing them to work with a variety of complex health conditions.
They are also recognized healthcare providers who can work within the healthcare system, accepting referrals through Medicare, the Department of Veterans' Affairs (DVA), WorkCover QLD, and the National Disability Insurance Scheme (NDIS). This makes their services accessible and affordable for many individuals who need specialized care.
Who Can Benefit from Exercise Physiology ?
Exercise Physiologists work with individuals of all ages and abilities, including:
Children and teenagers dealing with sports injuries, posture issues, or developmental challenges.
Young adults and athletes seeking to enhance performance or recover from sports related injuries.
Adults looking to improve fitness levels or manage stress and chronic conditions like hypertension or diabetes.
Seniors and older adults aiming to improve mobility, strength, and prevent falls or age related conditions such as arthritis and osteoporosis.
Third party and insurance options, including:
Private Clients: Pay for services privately with a personalised approach.
Private Healthcare: We accept private health insurance for eligible services.
WorkCover QLD: For clients recovering from work-related injuries.
NDIS: Support for individuals with disabilities and long-term health conditions.
DVA: Services for eligible veterans.
Medicare: Eligible patients can receive subsidised services under certain conditions.
Where can you find an Exercise Physiologist
Exercise Physiology services are offered in a range of settings, including:
Clinics: For in-person assessments and exercise programs.
Hospitals and Rehabilitation Centers: For post-surgery recovery or rehabilitation after injury.
Sports and Fitness Centers: To enhance athletic performance or recovery.
Community Health Organisations: For individuals seeking preventive care or group based programs.
Private Home Services: Personalised support for those with limited mobility or preference for home based care.
What to Expect in an Exercise Physiology Session
When you book a session with an Exercise Physiologist, you can expect a thorough, personalised approach to your health and fitness. Learn more about what to expect during your session, click here. Here’s what a typical session might involve:
Comprehensive Assessment: A detailed evaluation of your medical history, physical capabilities, and health goals.
Individualised Program Design: A personalised exercise plan tailored to your unique needs, abilities, and health conditions.
Supervised Exercise Sessions: Hands on guidance to ensure you’re performing exercises safely and effectively.
Education & Lifestyle Advice: Support and education around physical activity, healthy habits, and long term well-being.
Progress Tracking & Adjustments: Ongoing monitoring of your progress with adjustments to your program as needed.
Common Musculoskeletal conditions and injuries, that I work with:
Exercise Physiologists specialise in treating a wide range of musculoskeletal injuries and conditions, including:
Lower back pain: A common issue that can significantly affect daily life.
Osteoarthritis: Painful joint inflammation and wear.
Osteoporosis / Osteopenia: Low bone density conditions.
Rheumatoid arthritis: An autoimmune disorder affecting joints.
Gout: A type of arthritis caused by uric acid buildup.
Tendonitis: Inflammation of tendons, often due to overuse.
Fibromyalgia: Chronic pain and fatigue.
Sprains and strains: Including injuries to the ankle, wrist, shoulder, knee, and elbow.
Sports injuries: Including hamstring, groin, and shoulder strains, as well as neck and back injuries.
Connect with an Exercise Physiologist Now
If you’re ready to take charge of your health and wellbeing with the help of a qualified Exercise Physiologist, get in touch with JY Exercise Physiology today ! I am here to guide you through every step of your rehabilitation journey and help you achieve the best possible outcomes. +61 421 967 711 or jy.exercisephysiology@gmail.com
