INJURY RECOVERY WITH AN EXERCISE PHYSIOLOGIST .
Explore injury recovery with an exercise physiology.
COMMON EXERCISE INJURIES AND HOW TO AVOID THEM.
Learn about the most common injury you can come across during exercise or daily activities.
TOP 5 MISTAKES TO AVOID WHEN STARTING YOUR HEALTH AND FITNESS JOURNEY.
Learn the top 5 mistakes to avoid heading into the new years.
HOW EXERCISE CAN PREVENT WORKPLACE INJURIES.
Learn how exercise and prevent workplace injuries, so you can stay safe.
PRE AND POST OPERATION REHABILITATION.
Understand the role of an Exercise Physiologist for Pre and Post Operation Rehabilitation.
FIX YOUR POSTURE AT WORK.
Learn what you can do to fix your posture at work, preventing sore shoulder and back.
WHAT ARE THE COMMON CAUSES OF INJURIES ?
Learn about the simple things you can implement to prevent injuries.
PREVENT SHOULDER INJURIES.
Learn and understand how to prevent shoulder injuries.
CONQUERING LOWER BACK PAIN.
Learn how you can be conquering lower back pain now with advice from an Exercise Physiologist.